ESCAPE the Control Trap

• Feel like your life is out of control?
  Perhaps you need a change of focus. This control chart will help you think through boundaries and address controlling behaviors in healthy ways.
• Have you ever been accused of being controlling?
  Find out if you are – and how to change.
• Are you stressed out by the holidays?
  Try these strategies to regain your sense of control.
• Do you feel controlled or in control of your relationship?
  6 strategies for developing realistic control and overcoming power struggles.
• Wondering if he’s the guy for you?
  Try this strategy for evaluating and solving the control issues in your relationship.
• Worried about problems in your relationship?
  Here’s how to change your relationship dance from struggle to serenity.
• Are conflicts with your boss or coworkers keeping you up at night?
  How to use a control chart strategy to recognize where you’re stuck and resolve common conflicts.

by Carol Clifton, PhD